Wednesday, January 9, 2008
Wake on Knowledge One of the most wasted times of the day is the time between waking up and getting out of bed. One thing you can do to make the most of this time is use a MP3 or podcast as your alarm clock. Only the first 20 seconds or so will be used as an alarm. For example, if you are a Christian and you believe in the value of hearing God's word every day, you can have a chapter of the Bible read out to you (even with soft music) which you can get from here. Other podcasts you can use can be from www.lifehack.org or some other useful websites.
Falling Asleep If you struggle with falling asleep you might even use this technique to give you three minutes of the Bible or your favourite podcast read out to you while you enter dreamland. Apparently this is an effective way of improving recall.